Siyah çekirdek

by Anatolia in Shelled sunflower seeds Barcode 8717973293194
Average nutritional quality
Green-Score
c
Environmental impact estimate

Siyah çekirdek by Anatolia provides 429 kcal per 100 g, with 2 g of sugars and 17.1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Shelled sunflower seeds category.

Nutrient levels per 100 g

Fat
25.3 g · High
Saturated fat
11.9 g · High
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 429 kcal 614 −30%
Total fat 25.3 g 51.8 −51%
Saturated fat 11.9 g 6.7 +77%
Carbohydrates 14 g 13 +8%
Total sugars 2 g 2.4 −17%
Dietary fiber 6.4 g 8.6 −26%
Protein 17.1 g 22 −22%
Salt 0 g 0.7 −100%

Category average across 101 Shelled sunflower seeds products on Foodmetria.

Compared with other shelled sunflower seeds

Calories lower 1%
Sugars lower 26%
Salt lower 1%
Saturated fat higher 5%
Protein top 94%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Netherlands
Barcode
8717973293194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Siyah çekirdek?

Siyah çekirdek contains 429 kcal per 100 g.

How much sugar is in Siyah çekirdek?

Siyah çekirdek has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Siyah çekirdek healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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