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Graine de tournesol
Graine de tournesol by Anatolia provides 225 kcal per 100 g, with 4.3 g of sugars and 30 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 225 kcal | 565 −60% |
| Total fat | 6.8 g | 45.9 −85% |
| Saturated fat | 6 g | 5.6 +7% |
| Carbohydrates | 11 g | 15.8 −30% |
| Total sugars | 4.3 g | 3 +42% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 6.4 g | 9.1 −29% |
| Protein | 30 g | 22.5 +33% |
| Salt | 0 g | 1.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
graines de tournesol
Product details
- Sold in
- France
- Barcode
- 8717973292029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graine de tournesol?
Graine de tournesol contains 225 kcal per 100 g.
How much sugar is in Graine de tournesol?
Graine de tournesol has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graine de tournesol healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graine de tournesol vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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