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Simpl Jambon Cuit Dégraissé et Découenné
Simpl Jambon Cuit Dégraissé et Découenné by Carrefour provides 119 kcal per 100 g, with 1 g of sugars and 18 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 36 kcal | 131 −9% | |
| Total fat | 4.6 g | 1.4 g | 2% | 5.2 −11% |
| Saturated fat | 1.6 g | 0.5 g | 3% | 1.9 −16% |
| Carbohydrates | 1 g | 0.3 g | 0% | 1.1 −9% |
| Total sugars | 1 g | 0.3 g | 0.7 +45% | |
| Added sugars | 1.1 g | 0.3 g | 1% | 1.8 −41% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.3 +93% |
| Protein | 18 g | 5.4 g | 11% | 20 −10% |
| Salt | 2.1 g | 0.6 g | 2.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6378 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc 87%, eau, sel, sirop de glucose, lactose, protéines de lait, arôme, protéines de porc, épices, antioxydant : ascorbate de sodium, stabilisants : diphosphate disodique - disphosphate tetrasodique - diphosphate tetrapotassique - triphosphate pentasodique - polyphosphate sodique, conservateur : nitrite de sodium.
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 30g
- Labels & certifications
- Made in Belgium
- Sold in
- Belgium, France
- Barcode
- 5400101056367
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simpl Jambon Cuit Dégraissé et Découenné?
Simpl Jambon Cuit Dégraissé et Découenné contains 119 kcal per 100 g and about 36 kcal per serving (30g).
How much sugar is in Simpl Jambon Cuit Dégraissé et Découenné?
Simpl Jambon Cuit Dégraissé et Découenné has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Simpl Jambon Cuit Dégraissé et Découenné healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Simpl Jambon Cuit Dégraissé et Découenné vegan?
Based on its ingredient list, it is not vegan.
What allergens does Simpl Jambon Cuit Dégraissé et Découenné contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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