Shreddies miel by Post

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Shreddies miel

by Post in Breakfast cereals Barcode 0628154011897
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Shreddies miel by Post provides 368 kcal per 100 g, with 22.8 g of sugars and 8.8 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
22.8 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 390 −5%
Total fat 1.8 g 9 −81%
Saturated fat 0.4 g 2.2 −84%
Carbohydrates 82.5 g 66.3 +24%
Total sugars 22.8 g 18.2 +25%
Dietary fiber 10.5 g 8 +31%
Protein 8.8 g 10.2 −14%
Salt 0.9 g 0.7 +34%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 24%
Sugars higher 33%
Salt higher 28%
Saturated fat lower 26%
Protein top 57%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Canada
Barcode
0628154011897

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shreddies miel?

Shreddies miel contains 368 kcal per 100 g.

How much sugar is in Shreddies miel?

Shreddies miel has 22.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Shreddies miel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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