Nutrition report ready
Shkedia roasted pumpkin seeds graines de citrouille grillées
Nutri-Score D
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Shkedia roasted pumpkin seeds graines de citrouille grillées
Shkedia roasted pumpkin seeds graines de citrouille grillées provides 562 kcal per 100 g, with 5.2 g of sugars and 24.5 g of protein. That is 128% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pumpkin seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 562 kcal | 555 |
| Total fat | 46 g | 43.8 +5% |
| Saturated fat | 11.5 g | 8.4 +37% |
| Carbohydrates | 13 g | 10.2 +27% |
| Total sugars | 5.2 g | 2.3 +128% |
| Protein | 24.5 g | 30.2 −19% |
| Salt | 1.4 g | 1.1 +26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 674 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 7290016883701
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Frequently asked questions
How many calories are in Shkedia roasted pumpkin seeds graines de citrouille grillées?
Shkedia roasted pumpkin seeds graines de citrouille grillées contains 562 kcal per 100 g.
How much sugar is in Shkedia roasted pumpkin seeds graines de citrouille grillées?
Shkedia roasted pumpkin seeds graines de citrouille grillées has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shkedia roasted pumpkin seeds graines de citrouille grillées healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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