Shells & Cheddar

by Western Family 113 g in Pasta dishes Barcode 0015400026697
Average nutritional quality
Ultra-processed food

Shells & Cheddar by Western Family provides 295 kcal per 100 g, with 1.6 g of sugars and 12.5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 113 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
5.5 g · High
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113.398g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 295 kcal 335 kcal 262 +12%
Total fat 10.9 g 12.4 g 16% 6.1 +78%
Saturated fat 5.5 g 6.2 g 31% 2.2 +148%
Carbohydrates 36.7 g 41.6 g 15% 40 −8%
Total sugars 1.6 g 1.8 g 4.6 −66%
Dietary fiber 1.6 g 1.8 g 6% 2.5 −36%
Protein 12.5 g 14.2 g 28% 9.6 +31%
Salt 0 g 0 g 1.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2206 Pasta dishes products on Foodmetria.

Compared with other pasta dishes

Calories higher 49%
Sugars lower 19%
Salt lower 1%
Saturated fat higher 7%
Protein top 21%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED MACARONI: ENRICHED DURUM SEMOLINA AND ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE: CHEDDAR, CHEESE MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SWISS CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARTIALLY HYDROGENATED AND LIQUID SOYBEAN OIL, NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, WHEY, BUTTER, LACTIC ACID, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, EXTRACTIVES OF PAPRIKA, BETA CAROTENE, VITAMIN A PALMITATE.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 7

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
113 g
Serving size
113.398g
Sold in
United States
Barcode
0015400026697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shells & Cheddar?

Shells & Cheddar contains 295 kcal per 100 g and about 335 kcal per serving (113.398g).

How much sugar is in Shells & Cheddar?

Shells & Cheddar has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shells & Cheddar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shells & Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shells & Cheddar contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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