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Mac & Cheese & Marmite
Mac & Cheese & Marmite by M&S Food provides 177 kcal per 100 g, with 0.9 g of sugars and 8.5 g of protein. That is 80% less sugar than the average product in this category. It is listed in the Pasta dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 708 kcal | 262 −33% | |
| Total fat | 6.5 g | 26 g | 33% | 6.1 +6% |
| Saturated fat | 3.6 g | 14.4 g | 72% | 2.2 +63% |
| Carbohydrates | 20.7 g | 82.8 g | 30% | 40 −48% |
| Total sugars | 0.9 g | 3.6 g | 4.6 −80% | |
| Dietary fiber | 1 g | 4 g | 14% | 2.5 −60% |
| Protein | 8.5 g | 34 g | 68% | 9.6 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (400 g)
- Sold in
- United Kingdom
- Barcode
- 29459506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mac & Cheese & Marmite?
Mac & Cheese & Marmite contains 177 kcal per 100 g and about 708 kcal per serving (1 portion (400 g)).
How much sugar is in Mac & Cheese & Marmite?
Mac & Cheese & Marmite has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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