Mac & Cheese & Marmite

by M&S Food in Pasta dishes Barcode 29459506
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Mac & Cheese & Marmite by M&S Food provides 177 kcal per 100 g, with 0.9 g of sugars and 8.5 g of protein. That is 80% less sugar than the average product in this category. It is listed in the Pasta dishes category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0.9 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 708 kcal 262 −33%
Total fat 6.5 g 26 g 33% 6.1 +6%
Saturated fat 3.6 g 14.4 g 72% 2.2 +63%
Carbohydrates 20.7 g 82.8 g 30% 40 −48%
Total sugars 0.9 g 3.6 g 4.6 −80%
Dietary fiber 1 g 4 g 14% 2.5 −60%
Protein 8.5 g 34 g 68% 9.6 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.

Compared with other pasta dishes

Calories lower 38%
Sugars lower 7%
Saturated fat higher 19%
Protein top 53%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (400 g)
Sold in
United Kingdom
Barcode
29459506

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mac & Cheese & Marmite?

Mac & Cheese & Marmite contains 177 kcal per 100 g and about 708 kcal per serving (1 portion (400 g)).

How much sugar is in Mac & Cheese & Marmite?

Mac & Cheese & Marmite has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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