Seven sundays, muesli, ginger, pear, macadamia
Seven sundays, muesli, ginger, pear, macadamia by Seven Sundays provides 421 kcal per 100 g, with 19.3 g of sugars and 10.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 421 kcal | 240 kcal | 389 +8% | |
| Total fat | 14 g | 8 g | 10% | 7.8 +79% |
| Saturated fat | 5.3 g | 3 g | 15% | 1.6 +226% |
| Carbohydrates | 66.7 g | 38 g | 14% | 69.5 |
| Total sugars | 19.3 g | 11 g | 17.7 +9% | |
| Dietary fiber | 10.5 g | 6 g | 21% | 7.7 +36% |
| Protein | 10.5 g | 6 g | 12% | 10.3 |
| Salt | 0 g | 0 g | 0.8 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain oats. whole grain barley, whole grain rye, organic honey, coconut, raisins, macadamia nuts, pears, pumpkin seeds, sunflower seeds, golden flax seeds, ginger.
- Allergens
- GlutenNuts
Product details
- Serving size
- 1/2 cup (57 g)
- Sold in
- United States
- Barcode
- 0856088003149
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Seven sundays, muesli, ginger, pear, macadamia?
Seven sundays, muesli, ginger, pear, macadamia contains 421 kcal per 100 g and about 240 kcal per serving (1/2 cup (57 g)).
How much sugar is in Seven sundays, muesli, ginger, pear, macadamia?
Seven sundays, muesli, ginger, pear, macadamia has 19.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Seven sundays, muesli, ginger, pear, macadamia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seven sundays, muesli, ginger, pear, macadamia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seven sundays, muesli, ginger, pear, macadamia contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Seven Sundays
View all →
c NOVA 3 
d NOVA 3 
d NOVA 3 
NOVA 3 
d NOVA 3 
NOVA 3