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Sesame seeds
Sesame seeds by Asda provides 618 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 83% less sugar than the average product in this category. It is listed in the Sesame category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 618 kcal | 574 +8% |
| Total fat | 58 g | 47.6 +22% |
| Saturated fat | 11 g | 7 +58% |
| Carbohydrates | 0.9 g | 15.9 −94% |
| Total sugars | 0.5 g | 2.9 −83% |
| Dietary fiber | 9.8 g | 11 −11% |
| Protein | 18 g | 18.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.
Compared with other sesame
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- United Kingdom
- Barcode
- 5057172551866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesame seeds?
Sesame seeds contains 618 kcal per 100 g.
How much sugar is in Sesame seeds?
Sesame seeds has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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