View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Senapsill
Senapsill by Nautica provides 220 kcal per 100 g, with 17 g of sugars and 7.4 g of protein. That is 351% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 215g/108g pack. Contains: fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 220 kcal | 210 +5% | |
| Total fat | 14 g | 14 g | 18% | 15.8 −11% |
| Saturated fat | 2 g | 2 g | 10% | 2.9 −30% |
| Carbohydrates | 17 g | 17 g | 6% | 4.9 +248% |
| Total sugars | 17 g | 17 g | 3.8 +351% | |
| Added sugars | 0.7 g | 0.7 g | 1% | 2.2 −68% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −92% |
| Protein | 7.4 g | 7.4 g | 15% | 12.1 −39% |
| Salt | 3.6 g | 3.6 g | 1.5 +144% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
marinerad sill i bitar (_sill_, salt, attika, sockerar kardemumma, kryddnejlika, kanel), vatten, rapsolja. senapsfrön. eten, gula och bruna senapsfrön, socker, ättiksprit, salt, kryddor koriander p serveringsmedel (natriumbensoat), förtjockningsmedel antangummi), färgämne
- Allergens
- FishMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 215g/108g
- Serving size
- 100 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Poland
- Barcode
- 4056489266433
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Senapsill?
Senapsill contains 220 kcal per 100 g and about 220 kcal per serving (100 g).
How much sugar is in Senapsill?
Senapsill has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Senapsill healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Senapsill vegan?
Based on its ingredient list, it is not vegan.
What allergens does Senapsill contain?
According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
b NOVA 4
b More canned herrings
View all →
c NOVA 4
a NOVA 3
e NOVA 3
e NOVA 1
c NOVA 4
c NOVA 4 More from Nautica
View all →
d NOVA 3
c NOVA 4
d NOVA 3
c NOVA 4
d
d NOVA 3