Semoule de maïs

by Gerblé 500 g in Cereal semolinas Barcode 3175681231320
Good nutritional quality
Unprocessed or minimally processed

Semoule de maïs by Gerblé provides 348 kcal per 100 g, with 1.5 g of sugars and 6.4 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal semolinas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 322 +8%
Total fat 1 g 2.1 −52%
Saturated fat 0.2 g 0.5 −58%
Carbohydrates 77 g 64.4 +20%
Total sugars 1.5 g 1.9 −20%
Added sugars 0 g 0.9 −100%
Dietary fiber 2.5 g 4.5 −45%
Protein 6.4 g 9.5 −33%
Salt 0 g 0.2 −100%

Category average across 97 Cereal semolinas products on Foodmetria.

Compared with other cereal semolinas

Calories lower 49%
Sugars higher 42%
Salt lower 1%
Saturated fat lower 24%
Protein top 82%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
No glutenOrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3175681231320

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule de maïs?

Semoule de maïs contains 348 kcal per 100 g.

How much sugar is in Semoule de maïs?

Semoule de maïs has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semoule de maïs healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semoule de maïs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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