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Semoule blanche
Semoule blanche provides 343 kcal per 100 g, with 1.5 g of sugars and 8.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereal semolinas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 322 +7% |
| Total fat | 0.8 g | 2.1 −62% |
| Saturated fat | 0.1 g | 0.5 −79% |
| Carbohydrates | 74.5 g | 64.4 +16% |
| Total sugars | 1.5 g | 1.9 −20% |
| Protein | 8.5 g | 9.5 −11% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Cereal semolinas products on Foodmetria.
Compared with other cereal semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 5425013393959
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule blanche?
Semoule blanche contains 343 kcal per 100 g.
How much sugar is in Semoule blanche?
Semoule blanche has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semoule blanche healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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