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Semola rimacinata di grano duro
Semola rimacinata di grano duro provides 345 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groats category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 310 +11% |
| Total fat | 1.3 g | 2.7 −52% |
| Saturated fat | 0.2 g | 0.6 −66% |
| Carbohydrates | 70 g | 59.1 +19% |
| Total sugars | 2 g | 2.6 −22% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 2.5 g | 6.4 −61% |
| Protein | 12 g | 10.1 +18% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Groats products on Foodmetria.
Compared with other groats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SEMOLA DI GRANO DURO
- Allergens
- Gluten
Product details
- Labels & certifications
- GOSTISO 9001ISO 9001-2015
- Sold in
- Italy
- Barcode
- 8002058000720
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semola rimacinata di grano duro?
Semola rimacinata di grano duro contains 345 kcal per 100 g.
How much sugar is in Semola rimacinata di grano duro?
Semola rimacinata di grano duro has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semola rimacinata di grano duro healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semola rimacinata di grano duro vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Semola rimacinata di grano duro contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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