Semillas sésamo ecológicas by cem porcento

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Semillas sésamo ecológicas

by cem porcento in Sesame Barcode 5604321029846
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Semillas sésamo ecológicas by cem porcento provides 573 kcal per 100 g, with 0.3 g of sugars and 17.7 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sesame category.

Nutrient levels per 100 g

Fat
49.7 g · High
Saturated fat
7 g · High
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 573 kcal 574
Total fat 49.7 g 47.6
Saturated fat 7 g 7
Carbohydrates 23.5 g 15.9 +48%
Total sugars 0.3 g 2.9 −90%
Dietary fiber 11.8 g 11 +7%
Protein 17.7 g 18.5
Salt 0 g 0.2 −100%

Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories lower 29%
Sugars lower 34%
Salt lower 1%
Saturated fat lower 34%
Protein top 72%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-019-CTGreen Dot
Sold in
Portugal, Spain
Barcode
5604321029846

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas sésamo ecológicas?

Semillas sésamo ecológicas contains 573 kcal per 100 g.

How much sugar is in Semillas sésamo ecológicas?

Semillas sésamo ecológicas has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas sésamo ecológicas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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