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Semillas de chía
Semillas de chía by GutBio provides 513 kcal per 100 g, with 4.5 g of sugars and 22.3 g of protein. That is 387% more sugar than the average product in this category. It is listed in the Chia category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 513 kcal | 441 +16% |
| Total fat | 30.5 g | 29.6 |
| Saturated fat | 0.4 g | 3.4 −88% |
| Carbohydrates | 37.4 g | 16.8 +123% |
| Total sugars | 4.5 g | 0.9 +387% |
| Protein | 22.3 g | 19.4 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 841 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- Organic
- Sold in
- Spain
- Barcode
- 05035612
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semillas de chía?
Semillas de chía contains 513 kcal per 100 g.
How much sugar is in Semillas de chía?
Semillas de chía has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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