Semillas de calabaza ecológicas by Veritas

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Semillas de calabaza ecológicas

by Veritas in Pumpkin seeds Barcode 8435173007686
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Semillas de calabaza ecológicas by Veritas provides 541 kcal per 100 g, with 1 g of sugars and 25 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
8.7 g · High
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 541 kcal 555
Total fat 46 g 43.8 +5%
Saturated fat 8.7 g 8.4
Carbohydrates 18 g 10.2 +76%
Total sugars 1 g 2.3 −56%
Protein 25 g 30.2 −17%
Salt 0.1 g 1.1 −96%

Category average across 674 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 18%
Sugars lower 19%
Salt lower 48%
Saturated fat higher 49%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicGreen DotNL-BIO-01
Sold in
Spain
Barcode
8435173007686

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de calabaza ecológicas?

Semillas de calabaza ecológicas contains 541 kcal per 100 g.

How much sugar is in Semillas de calabaza ecológicas?

Semillas de calabaza ecológicas has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de calabaza ecológicas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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