Semi zucca tostata by Fatina

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Semi zucca tostata

by Fatina in Pumpkin seeds Barcode 8003435003174
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Semi zucca tostata by Fatina provides 618 kcal per 100 g, with 1.4 g of sugars and 30.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
49.1 g · High
Saturated fat
8.7 g · High
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 618 kcal 555 +11%
Total fat 49.1 g 43.8 +12%
Saturated fat 8.7 g 8.4
Carbohydrates 10.7 g 10.2 +5%
Total sugars 1.4 g 2.3 −39%
Protein 30.2 g 30.2
Salt 1.1 g 1.1 −6%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 6%
Sugars lower 49%
Salt higher 23%
Saturated fat higher 49%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8003435003174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi zucca tostata?

Semi zucca tostata contains 618 kcal per 100 g.

How much sugar is in Semi zucca tostata?

Semi zucca tostata has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi zucca tostata healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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