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Semi di zucca tostati e salati
Semi di zucca tostati e salati by Dattilo provides 609 kcal per 100 g, with 1.9 g of sugars and 34 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pumpkin seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 609 kcal | 555 +10% |
| Total fat | 49 g | 43.8 +12% |
| Saturated fat | 8.5 g | 8.4 |
| Carbohydrates | 5.7 g | 10.2 −44% |
| Total sugars | 1.9 g | 2.3 −17% |
| Dietary fiber | 4.5 g | 7.2 −38% |
| Protein | 34 g | 30.2 +12% |
| Salt | 0.7 g | 1.1 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8022798014924
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di zucca tostati e salati?
Semi di zucca tostati e salati contains 609 kcal per 100 g.
How much sugar is in Semi di zucca tostati e salati?
Semi di zucca tostati e salati has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi di zucca tostati e salati healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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