Semi di zucca decortocati

by Dico in Pumpkin seeds Barcode 8033753079490
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Semi di zucca decortocati by Dico provides 566 kcal per 100 g, with 1.5 g of sugars and 35.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
44.8 g · High
Saturated fat
8.3 g · High
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 566 kcal 555
Total fat 44.8 g 43.8
Saturated fat 8.3 g 8.4
Carbohydrates 1.6 g 10.2 −84%
Total sugars 1.5 g 2.3 −35%
Dietary fiber 6.9 g 7.2 −5%
Protein 35.6 g 30.2 +18%
Salt 0 g 1.1 −100%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 35%
Sugars higher 27%
Salt lower 1%
Saturated fat lower 34%
Protein top 21%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8033753079490

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di zucca decortocati?

Semi di zucca decortocati contains 566 kcal per 100 g.

How much sugar is in Semi di zucca decortocati?

Semi di zucca decortocati has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di zucca decortocati healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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