Semi di zucca decorticati by Manuzzi

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Semi di zucca decorticati

by Manuzzi in Pumpkin seeds Barcode 8005324020491
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Semi di zucca decorticati by Manuzzi provides 559 kcal per 100 g, with 1.4 g of sugars and 3.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
49.1 g · High
Saturated fat
8.7 g · High
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 559 kcal 555
Total fat 49.1 g 43.8 +12%
Saturated fat 8.7 g 8.4
Carbohydrates 10.7 g 10.2 +5%
Total sugars 1.4 g 2.3 −39%
Protein 3.2 g 30.2 −89%
Salt 0 g 1.1 −98%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 24%
Sugars lower 49%
Salt lower 24%
Saturated fat higher 49%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Source of proteinsHigh proteins
Sold in
Italy
Barcode
8005324020491

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di zucca decorticati?

Semi di zucca decorticati contains 559 kcal per 100 g.

How much sugar is in Semi di zucca decorticati?

Semi di zucca decorticati has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di zucca decorticati healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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