Semi di zucca by Vio Logic

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Semi di zucca

by Vio Logic in Pumpkin seeds Barcode 8028129001823
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Semi di zucca by Vio Logic provides 570 kcal per 100 g, with 1.4 g of sugars and 37 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
9.4 g · High
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 570 kcal 555
Total fat 46 g 43.8 +5%
Saturated fat 9.4 g 8.4 +12%
Carbohydrates 2 g 10.2 −80%
Total sugars 1.4 g 2.3 −39%
Protein 37 g 30.2 +22%
Salt 0 g 1.1 −97%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 43%
Sugars lower 49%
Salt lower 34%
Saturated fat higher 21%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVegan
Sold in
Italy
Barcode
8028129001823

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Semi di zucca?

Semi di zucca contains 570 kcal per 100 g.

How much sugar is in Semi di zucca?

Semi di zucca has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di zucca healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semi di zucca vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Semi di zucca? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pumpkin Seeds by Nutri-Score Highest-Protein Pumpkin Seeds Least Processed Pumpkin Seeds Lowest-Calorie Pumpkin Seeds Best Low-Sugar Pumpkin Seeds

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Graines de courge a
Graines de courge
Planete Au Naturel · 250 g
129 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 35 g protein
Nutri-Score A vs Bno sugarno saturated fat
Pumpkin seeds a
Pumpkin seeds
Asda
579 kcal
46 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Nutri-Score A vs B−96% sugar−26% saturated fat
Graines De Courge Bio a NOVA 1
Graines De Courge Bio
Markal · 500 g
540 kcal
41.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 35 g protein
Nutri-Score A vs Bno sugar−21% saturated fat
Graines de courges a NOVA 1
Graines de courges
Ofal · 250 g
540 kcal
42 Fat g
0 Sugar g
0 Salt g
per 100 g · 35 g protein
Nutri-Score A vs Bno sugar−21% saturated fat

More pumpkin seeds

View all →
Organic Sprouted Pumpkin Seeds Sea Salt b NOVA 3
Organic Sprouted Pumpkin Seeds Sea Salt
Go Raw · 22 oz (624g)
600 kcal
50 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 26.7 g protein
Palm oil freeVegan
Alesto Selection Pompoenpitten/ Graines de courge a NOVA 1
Alesto Selection Pompoenpitten/ Graines de courge
Alesto · 200g
593 kcal
47.7 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 34.4 g protein
Palm oil free 2 allergens
Graines de courge a NOVA 1
Graines de courge
Happy Bio · 250 g
570 kcal
45 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 36 g protein
Palm oil freeVegan 2 allergens
Graines de courge émondées a NOVA 1
Graines de courge émondées
Alesto · 150 g
592 kcal
49 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 30 g protein
Palm oil freeVegan
Pumpkin Seeds a
Pumpkin Seeds
Alesto (Lidl) · 100 g
615 kcal
48.5 Fat g
1.4 Sugar g
0.9 Salt g
per 100 g · 38.5 g protein
Pumpkin seeds
Pumpkin seeds a
Pumpkin seeds
Lidl · 250g
579 kcal
45.6 Fat g
1.1 Sugar g
0.1 Salt g
per 100 g · 24.4 g protein
VeganVegetarian

More from Vio Logic

View all →
Fiocchi d’avena Bio a NOVA 1
Fiocchi d’avena Bio
Vio Logic
360 kcal
7 Fat g
2 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Gallette di riso bio b
Gallette di riso bio
Vio Logic
379 kcal
1.9 Fat g
0.6 Sugar g
0.1 Salt g
per 100 g · 8.8 g protein
VeganVegetarian
Bio Gallette di mais cioccolato al latte e NOVA 3
Bio Gallette di mais cioccolato al latte
Vio Logic
459 kcal
20 Fat g
28 Sugar g
0.1 Salt g
per 100 g · 5.2 g protein
Palm oil free 1 allergen
Müsli alla Frutta b NOVA 3
Müsli alla Frutta
Vio Logic
336 kcal
3.4 Fat g
19 Sugar g
0.1 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Musli bio a NOVA 1
Musli bio
Vio Logic · 1000 g
387 kcal
11 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Gallettes mais c
Gallettes mais
Vio Logic
383 kcal
1.2 Fat g
0.4 Sugar g
0.5 Salt g
per 100 g · 7.4 g protein
VeganVegetarian