Semi di lino by Naturasì

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Semi di lino

by Naturasì 500 gr in Flax seeds Barcode 8019010056657
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Semi di lino by Naturasì provides 485 kcal per 100 g, with 2.3 g of sugars and 23 g of protein. That is 53% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 500 gr pack.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
7.9 g · High
Sugars
2.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 485 kcal 504
Total fat 36 g 38 −5%
Saturated fat 7.9 g 4.1 +94%
Carbohydrates 2.3 g 12.6 −82%
Total sugars 2.3 g 1.5 +53%
Added sugars 0 g 0
Dietary fiber 29 g 25.9 +12%
Protein 23 g 21.1 +9%
Salt 0.1 g 0.3 −81%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 25%
Sugars higher 13%
Salt lower 25%
Saturated fat higher 4%
Protein top 22%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semi di lino

Palm oil freeVeganVegetarian

Product details

Quantity
500 gr
Sold in
Italy
Barcode
8019010056657

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di lino?

Semi di lino contains 485 kcal per 100 g.

How much sugar is in Semi di lino?

Semi di lino has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di lino healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semi di lino vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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