Semi di girasole by Cerreto

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Semi di girasole

by Cerreto in Seeds Barcode 8013624008378
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Semi di girasole by Cerreto provides 557 kcal per 100 g, with 3.7 g of sugars and 28.1 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
41.7 g · High
Saturated fat
4.4 g · Moderate
Sugars
3.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 557 kcal 445 +25%
Total fat 41.7 g 23.1 +80%
Saturated fat 4.4 g 2.8 +60%
Carbohydrates 13.1 g 38.1 −66%
Total sugars 3.7 g 2.7 +38%
Dietary fiber 8.2 g 15.5 −47%
Protein 28.1 g 18.1 +55%
Salt 0.4 g 0.4 −22%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 23%
Sugars higher 18%
Salt higher 14%
Saturated fat higher 25%
Protein top 12%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
8013624008378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di girasole?

Semi di girasole contains 557 kcal per 100 g.

How much sugar is in Semi di girasole?

Semi di girasole has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di girasole healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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