Sélection de sardines de Tunisie à l'huile d'olive vierge extra

by El Manar 125 g in Sardines in olive oil Barcode 6194029101122

Sardines à l'huile d'olive vierge extra

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sélection de sardines de Tunisie à l'huile d'olive vierge extra by El Manar provides 139 kcal per 100 g, with 0 g of sugars and 10.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
5.5 g · High
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 244 −43%
Total fat 10.8 g 17.3 −38%
Saturated fat 5.5 g 3.8 +46%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 10.5 g 21.5 −51%
Salt 0.4 g 1.1 −68%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 1%
Sugars lower 1%
Salt lower 7%
Saturated fat higher 12%
Protein top 99%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sardines (poisson 70%), huile d'olive vierge extra (29%), sel (1%).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Labels & certifications
Omega-3Green DotHigh in Omega 3
Sold in
France, Tunisia
Barcode
6194029101122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sélection de sardines de Tunisie à l'huile d'olive vierge extra?

Sélection de sardines de Tunisie à l'huile d'olive vierge extra contains 139 kcal per 100 g.

How much sugar is in Sélection de sardines de Tunisie à l'huile d'olive vierge extra?

Sélection de sardines de Tunisie à l'huile d'olive vierge extra has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sélection de sardines de Tunisie à l'huile d'olive vierge extra healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sélection de sardines de Tunisie à l'huile d'olive vierge extra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sélection de sardines de Tunisie à l'huile d'olive vierge extra contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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