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SEL Waterzooi poisson
SEL Waterzooi poisson by Carrefour provides 101 kcal per 100 g, with 0.5 g of sugars and 9.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 275 g pack. Contains: celery, crustaceans, eggs, fish, gluten, lupin, milk, molluscs, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 101 kcal | 171 −41% |
| Total fat | 5.7 g | 9.7 −41% |
| Saturated fat | 2.4 g | 2 +22% |
| Carbohydrates | 2.4 g | 3.9 −39% |
| Total sugars | 0.5 g | 1 −48% |
| Added sugars | 0 g | 0.6 −98% |
| Dietary fiber | 0.9 g | 0.6 +58% |
| Protein | 9.4 g | 16.9 −44% |
| Salt | 0.9 g | 2.1 −56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, préparation à base de crème (lait, crème, stabilisant : carraghénanes), grondin perlon 18%, merlan 18%, poireau 4,5%, carotte 4,5%, marinade (huile de navette, huile de tournesol, huile de graines de lin, sel, sucre, arômes naturels, épices, oignon en poudre, extrait d'épices, jus de citron à base de concentré, acidifiant : acide citrique-chlorure de potassium, persil séché, zestes de citron), roux (farine de blé, amidon modifié de maïs, extrait de levure, huile de tournesol, arôme naturel (lait), sel, épaississant : gomme xanthane, épice), bouillon de poissons (poissons, extraits de poissons, huile de palme, huile de tournesol, arôme (céleri), sel, oignon, carotte, plantes aromatiques et épices, oignon en poudre, ail en poudre, extrait d'épices, épaississant : gomme xanthane, antioxydant : extrait riche en tocophérols), gélatine de poissons, sel, poivre blanc, persil séché, acidifiant : lactate de sodium, conservateur : sorbate de potassium. Peut contenir des traces d'autres céréales contenant du gluten, crustacés, oeufs, lupin, mollusques, moutarde, graines de sésame et soja.
- Allergens
- CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardSesame seeds
- May contain traces
- CrustaceansEggsGlutenLupinMolluscsMustardSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 275 g
- Labels & certifications
- SustainableSustainable Palm OilRoundtable on Sustainable Palm Oil
- Sold in
- Belgium, France
- Barcode
- 5400101087088
Prices reported by shoppers
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Frequently asked questions
How many calories are in SEL Waterzooi poisson?
SEL Waterzooi poisson contains 101 kcal per 100 g.
How much sugar is in SEL Waterzooi poisson?
SEL Waterzooi poisson has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is SEL Waterzooi poisson healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is SEL Waterzooi poisson vegan?
Based on its ingredient list, it is not vegan.
What allergens does SEL Waterzooi poisson contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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