Schmelzflocken Dinkel-Hafer Bio

by Kölln 225g in Rolled oats Barcode 4000540002546

Leicht lösliche Vollkorn-Dinkel-Hafernahrung

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Schmelzflocken Dinkel-Hafer Bio by Kölln provides 352 kcal per 100 g, with 1.8 g of sugars and 12 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 225g pack. Contains: gluten, vollkorn dinkel.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 352 kcal 365
Total fat 4.3 g 7.1 −40%
Saturated fat 0.5 g 1.3 −61%
Carbohydrates 62 g 59.2 +5%
Total sugars 1.8 g 3 −41%
Added sugars 0 g 1.9 −100%
Dietary fiber 9 g 9.5 −6%
Protein 12 g 12.7 −6%
Salt 0 g 0.2 −100%

Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 13%
Sugars higher 21%
Salt lower 1%
Saturated fat lower 6%
Protein top 70%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkorn-Dinkel, _Vollkorn-Hafer_, Vitamin B1

Allergens
GlutenVollkorn dinkel
May contain traces
Gluten

Product details

Quantity
225g
Labels & certifications
OrganicEU OrganicNo preservativesEg öko verordnungDE-ÖKO-001No added sugarNo milkDeutsche landwirtschaftNach dem 4 monat
Sold in
Germany
Barcode
4000540002546

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schmelzflocken Dinkel-Hafer Bio?

Schmelzflocken Dinkel-Hafer Bio contains 352 kcal per 100 g.

How much sugar is in Schmelzflocken Dinkel-Hafer Bio?

Schmelzflocken Dinkel-Hafer Bio has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schmelzflocken Dinkel-Hafer Bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Schmelzflocken Dinkel-Hafer Bio contain?

According to the label data it contains: Gluten, Vollkorn dinkel. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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