Schlemmer Filet

by Iglo 400g in Pollock fillets Barcode 4056489294818
Good nutritional quality
Processed food

Schlemmer Filet by Iglo provides 96 kcal per 100 g, with 1.7 g of sugars and 10.8 g of protein. That is 295% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pollock fillets category and comes in a 400g pack. Contains: fish, milk, crème fraiche.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 384 kcal 105 −9%
Total fat 4.2 g 16.8 g 22% 3.4 +22%
Saturated fat 1.6 g 6.4 g 32% 0.7 +138%
Carbohydrates 3.3 g 13.2 g 5% 3.4
Total sugars 1.7 g 6.8 g 0.4 +295%
Added sugars 0.2 g 0.8 g 2% 0.1 +201%
Dietary fiber 0.8 g 3.2 g 11% 0.4 +114%
Protein 10.8 g 43.2 g 86% 15.1 −28%
Salt 0.9 g 3.5 g 0.8 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories higher 37%
Sugars higher 5%
Salt higher 21%
Saturated fat higher 13%
Protein top 92%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

55% _Alaska-Seelachsfilet_, 15% Tomaten, Wasser, 4% weiße Zwiebeln, _Crème fraiche_, 3,4% rote Paprika, 3% Tomatensaft, 2,2% _Edamer_, 2% _Mozzarella_, Sonnenblumenöl, Kräuter (Petersilie, Basilikum, Oregano), Reismehl, Speisesalz, _Magermilchpulver_, Gewürze (Zwiebelpulver, Knoblauchpulver, Weißer Pfeffer), Zucker, Maisstärke, Kartoffelstärke, Säuerungsmittel: Citronensäure

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkCrème fraiche
May contain traces
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
400 g
Labels & certifications
SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
Sold in
Germany, Ireland
Barcode
4056489294818

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schlemmer Filet?

Schlemmer Filet contains 96 kcal per 100 g and about 384 kcal per serving (400 g).

How much sugar is in Schlemmer Filet?

Schlemmer Filet has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schlemmer Filet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schlemmer Filet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Schlemmer Filet contain?

According to the label data it contains: Fish, Milk, Crème fraiche. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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