Schinkenspeck, Geräuchert

by Dulano 80 g in Raw cured ham Barcode 20908416

Geräucherter Schinkenspeck

Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Schinkenspeck, Geräuchert by Dulano provides 233 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.6 g · High
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 246 −5%
Total fat 15 g 13.9 +8%
Saturated fat 5.6 g 5.2 +7%
Carbohydrates 1 g 0.8 +21%
Total sugars 1 g 0.4 +150%
Added sugars 3 g 1 +199%
Dietary fiber 0 g 0.2 −100%
Protein 21 g 29.3 −28%
Salt 5 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 42%
Sugars higher 12%
Salt lower 42%
Saturated fat higher 43%
Protein top 98%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch*, Speisesalz, Dextrose, Zucker, Gewürze, Antioxidationsmittel: Natriumascorbat; Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Buchenholzrauch. *ITW-/ QS-Ware.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Sold in
Germany
Barcode
20908416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schinkenspeck, Geräuchert?

Schinkenspeck, Geräuchert contains 233 kcal per 100 g.

How much sugar is in Schinkenspeck, Geräuchert?

Schinkenspeck, Geräuchert has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schinkenspeck, Geräuchert healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schinkenspeck, Geräuchert vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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