Jambon de Parme - x6 tranches, 80g

by U 80 g in Raw cured ham Barcode 3368957872857

Jambon de Parme

Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jambon de Parme - x6 tranches, 80g by U provides 253 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.3 g · High
Sugars
0 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13.33 g (1 tranche)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 34 kcal 246
Total fat 16 g 2.1 g 3% 13.9 +15%
Saturated fat 5.3 g 0.7 g 3% 5.2
Carbohydrates 0.5 g 0.1 g 0% 0.8 −39%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.5 g 0.1 g 0% 0.2 +203%
Protein 27 g 3.6 g 7% 29.3 −8%
Salt 4.6 g 0.6 g 4.9 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 40%
Sugars lower 1%
Salt lower 29%
Saturated fat higher 48%
Protein top 84%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cuisse de porc, sel marin. Le jambon de parme est fabrique a partir de viande italienne.

Not veganNot vegetarian

Product details

Quantity
80 g
Serving size
13.33 g (1 tranche)
Labels & certifications
NutriscorePDOTriman
Sold in
France
Barcode
3368957872857

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon de Parme - x6 tranches, 80g?

Jambon de Parme - x6 tranches, 80g contains 253 kcal per 100 g and about 34 kcal per serving (13.33 g (1 tranche)).

How much sugar is in Jambon de Parme - x6 tranches, 80g?

Jambon de Parme - x6 tranches, 80g has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Parme - x6 tranches, 80g healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Parme - x6 tranches, 80g vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon de Parme - x6 tranches, 80g? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More raw cured ham

View all →

More from U

View all →