View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Saumon à l'Oseille & riz Basmati
Riz basmati accompagné d'une sauce à l'oseille et de saumon
Saumon à l'Oseille & riz Basmati by Lidl Stiftung & Co. KG provides 121 kcal per 100 g, with 0.1 g of sugars and 8.2 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 290 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 121 kcal | 139 −13% |
| Total fat | 4 g | 5.7 −30% |
| Saturated fat | 1.8 g | 2.1 −15% |
| Carbohydrates | 12 g | 14.2 −16% |
| Total sugars | 0.1 g | 2.3 −96% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 0.6 g | 1.7 −65% |
| Protein | 8.2 g | 6.9 +19% |
| Salt | 0.6 g | 0.8 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sachet de riz (132g) : 45 % riz basmati cuit (eau, riz). Sachet de sauce (88g) : eau, crème (lait) (crème de lait, stabilisant : carraghénanes), lait demi-écrémé, vin blanc, 2% oseille, échalote, vinaigre d’alcool, amidon modifié de manioc, sel, arôme naturel (contient poissons), épaississants : gomme xanthane, gomme guar ; poivre, curcuma. Sachet de saumon (70g) : 24% filet de saumon (poisson).
- Allergens
- FishMilk
- May contain traces
- CeleryCrustaceansEggsMolluscsMustardSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 290 g
- Labels & certifications
- Info Tri Point Vert
- Sold in
- France
- Barcode
- 20534592
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Saumon à l'Oseille & riz Basmati?
Saumon à l'Oseille & riz Basmati contains 121 kcal per 100 g.
How much sugar is in Saumon à l'Oseille & riz Basmati?
Saumon à l'Oseille & riz Basmati has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saumon à l'Oseille & riz Basmati healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saumon à l'Oseille & riz Basmati vegan?
Based on its ingredient list, it is not vegan.
What allergens does Saumon à l'Oseille & riz Basmati contain?
According to the label data it contains: Fish, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More microwave meals
View all →
c NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 3 
c NOVA 4 
b NOVA 4 More from Lidl Stiftung & Co. KG
View all →
c NOVA 4 
c NOVA 4 
d 
c NOVA 4 
a NOVA 1 
a