Saumon sauce oseille & son riz pilaf

by Lidl Stiftung & Co. KG 300 g in Saumon a l oseille et riz Barcode 20224042
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Saumon sauce oseille & son riz pilaf by Lidl Stiftung & Co. KG provides 150 kcal per 100 g, with 0.7 g of sugars and 7.1 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Saumon a l oseille et riz category and comes in a 300 g pack. Contains: eggs, fish, milk.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 450 kcal 140 +7%
Total fat 6.7 g 20.1 g 26% 6.3 +7%
Saturated fat 2 g 6 g 30% 2.6 −22%
Carbohydrates 15 g 45 g 16% 13.8 +9%
Total sugars 0.7 g 2.1 g 0.5 +27%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.6 g 1.8 g 6% 0.7 −9%
Protein 7.1 g 21.3 g 43% 6.6 +8%
Salt 0.7 g 2.1 g 0.7 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Saumon a l oseille et riz products on Foodmetria.

Compared with other saumon a l oseille et riz

Calories higher 28%
Sugars higher 22%
Salt higher 39%
Saturated fat lower 17%
Protein top 28%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

31,9% riz long grain cuit, 26,7% saumon (poisson) (Salmo salar), eau, carottes, crème (lait) fraîche pasteurisée, 2% oseille, amidon modifié de maïs, beurre (lait), huile de colza, 0,7% riz sauvage cuit, sel, jus de citron concentré, protéines de lait, arôme naturel (contient poisson); épaississant : gomme xanthane, curcuma. Traces éventuelles de crustacés, de céréales contenant du gluten, de soja, de moutarde et de céleri.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMilk
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
No preservativesNo coloringsNo palm oilNutriscoreNutriscore Grade BResponsible aquacultureResponsible aquaculture ASCTriman
Sold in
Chile, France, Norway
Barcode
20224042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon sauce oseille & son riz pilaf?

Saumon sauce oseille & son riz pilaf contains 150 kcal per 100 g and about 450 kcal per serving (300 g).

How much sugar is in Saumon sauce oseille & son riz pilaf?

Saumon sauce oseille & son riz pilaf has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon sauce oseille & son riz pilaf healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saumon sauce oseille & son riz pilaf vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saumon sauce oseille & son riz pilaf contain?

According to the label data it contains: Eggs, Fish, Milk. It may also contain traces of celery, crustaceans, gluten, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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