Nutrition report ready

SAUMON SAUCE OSEILLE ET DUO RIZ 290g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Monique ranou product.

Nutri-Score C NOVA 4

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SAUMON SAUCE OSEILLE ET DUO RIZ 290g

by Monique ranou 290 g in Saumon a l oseille et riz Barcode 3250390469216

Pavé de Saumon sauce oseille et riz

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

SAUMON SAUCE OSEILLE ET DUO RIZ 290g by Monique ranou provides 144 kcal per 100 g, with 0.2 g of sugars and 7.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Saumon a l oseille et riz category and comes in a 290 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 290g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 416 kcal 140
Total fat 5.3 g 15.4 g 20% 6.3 −16%
Saturated fat 2.5 g 7.3 g 37% 2.6
Carbohydrates 16 g 46.4 g 17% 13.8 +16%
Total sugars 0.2 g 0.6 g 0.5 −64%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.5 g 1.5 g 5% 0.7 −24%
Protein 7.7 g 22.3 g 45% 6.6 +17%
Salt 0.6 g 1.8 g 0.7 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Saumon a l oseille et riz products on Foodmetria.

Compared with other saumon a l oseille et riz

Calories lower 44%
Sugars lower 6%
Salt lower 33%
Saturated fat lower 33%
Protein top 11%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Duo de riz cuit 39% (eau, riz blanc, carottes, riz sauvage***), filet de saumon 25,9% (poisson), eau, crème fraîche (dont lait) 10,3%, oseille 1,7%, échalotes, farine de blé, vin blanc, amidon transformé de maïs, sel, beurre (dont lait), vinaigre de vin blanc, jus concentré de citron, poivre, épice curcuma.***Le riz sauvage, dénommé “ ;wild rice” ; en anglais, est une graminée différente de celle connue sous le nom de riz.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsMolluscsMustardCeleri graminee zizania aquatica differente de celle connue sous le nom de riz

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
290 g
Serving size
290g
Labels & certifications
Distributor labelsSelection intermarche
Sold in
France
Barcode
3250390469216

Prices reported by shoppers

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Frequently asked questions

How many calories are in SAUMON SAUCE OSEILLE ET DUO RIZ 290g?

SAUMON SAUCE OSEILLE ET DUO RIZ 290g contains 144 kcal per 100 g and about 416 kcal per serving (290g).

How much sugar is in SAUMON SAUCE OSEILLE ET DUO RIZ 290g?

SAUMON SAUCE OSEILLE ET DUO RIZ 290g has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is SAUMON SAUCE OSEILLE ET DUO RIZ 290g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is SAUMON SAUCE OSEILLE ET DUO RIZ 290g vegan?

Based on its ingredient list, it is not vegan.

What allergens does SAUMON SAUCE OSEILLE ET DUO RIZ 290g contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, celeri graminee zizania aquatica differente de celle connue sous le nom de riz. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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