Saumon sauce a l’oseille et riz vs Saumon sauce oseille & son riz pilaf
Overall, Saumon sauce oseille & son riz pilaf has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Saumon sauce a l’oseille et riz
Saumon sauce oseille & son riz pilaf
Nutrition per 100 g
| Nutrient | Saumon sauce a l’oseille et... | Saumon sauce oseille & son r... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 147 kcal | 150 kcal |
| Fat | 6.3 g | 6.7 g |
| Saturated fat | 2.3 g | 2 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0.5 g | 0.6 g |
| Protein | 6.1 g | 7.1 g |
| Additives | 1 | 2 |
| Allergens | Fish, Gluten, Milk | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon sauce oseille & son riz pilaf has 14% more protein (7.1 g vs 6.1 g).
- Only Saumon sauce a l’oseille et riz lists: Gluten.
- Only Saumon sauce oseille & son riz pilaf lists: Eggs.
Ingredients
Saumon sauce a l’oseille et riz
Riz basmati cuit 47% (eau, riz basmati), saumon 20,6% (Salmo salar), eau, crème fraîche 6,9%, oseille 1,5%, vin blanc, huile de tournesol, farine de blé, échalote, sel, beurre, jus de citron, vinaigre de vin blanc, épaississant: gomme xanthane, curcuma, piment fort.
Saumon sauce oseille & son riz pilaf
31,9% riz long grain cuit, 26,7% saumon (poisson) (Salmo salar), eau, carottes, crème (lait) fraîche pasteurisée, 2% oseille, amidon modifié de maïs, beurre (lait), huile de colza, 0,7% riz sauvage cuit, sel, jus de citron concentré, protéines de lait, arôme naturel (contient poisson); épaississant : gomme xanthane, curcuma. Traces éventuelles de crustacés, de céréales contenant du gluten, de soja, de moutarde et de céleri.
FAQ
Which is healthier: Saumon sauce a l’oseille et riz or Saumon sauce oseille & son riz pilaf?
Overall, Saumon sauce oseille & son riz pilaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon sauce a l’oseille et riz has fewer calories: 147 kcal versus 150 kcal per 100 g.
Which has less sugar?
Saumon sauce a l’oseille et riz has less sugar: 0.5 g versus 0.7 g per 100 g.