Saumon sauce a l’oseille et riz vs Saumon à l'oseille riz à la ciboulette
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Saumon sauce a l’oseille et... | Saumon à l'oseille riz à la... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 147 kcal | 151 kcal |
| Fat | 6.3 g | 6.6 g |
| Saturated fat | 2.3 g | 2.5 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 0.5 g | — |
| Protein | 6.1 g | 6.4 g |
| Additives | 1 | 1 |
| Allergens | Fish, Gluten, Milk | Celery, Fish, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Saumon sauce a l’oseille et riz lists: Gluten.
- Only Saumon à l'oseille riz à la ciboulette lists: Celery, Molluscs.
Ingredients
Saumon sauce a l’oseille et riz
Riz basmati cuit 47% (eau, riz basmati), saumon 20,6% (Salmo salar), eau, crème fraîche 6,9%, oseille 1,5%, vin blanc, huile de tournesol, farine de blé, échalote, sel, beurre, jus de citron, vinaigre de vin blanc, épaississant: gomme xanthane, curcuma, piment fort.
Saumon à l'oseille riz à la ciboulette
Riz à la ciboulette 50 % [riz cuit 47 % (eau, riz), huile de colza, ciboulette 0,8 %, sel], _saumon_ 23 % (Salmo Salar), eau, _crème_ fraîche, oseille 3,6 %, vin blanc, échalotes, beurre (dont _lait_), amidon modifié de maïs, vinaigre d'alcool, sel, arôme naturel (contient: _poisson_, _mollusques_, _lait_, _céleri_), poivre, curcuma.
FAQ
Which is healthier: Saumon sauce a l’oseille et riz or Saumon à l'oseille riz à la ciboulette?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon sauce a l’oseille et riz has fewer calories: 147 kcal versus 151 kcal per 100 g.
Which has less sugar?
Saumon à l'oseille riz à la ciboulette has less sugar: 0.3 g versus 0.5 g per 100 g.