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Sardines spicy
Sardines spicy by Phoenicia provides 214 kcal per 100 g, with 0 g of sugars and 23.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 120 g pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 214 kcal | 233 −8% |
| Total fat | 13.1 g | 16.1 −19% |
| Saturated fat | 3.1 g | 3.4 −9% |
| Carbohydrates | 0 g | 0.6 −100% |
| Total sugars | 0 g | 0.2 −100% |
| Added sugars | 0 g | 0 −100% |
| Protein | 23.8 g | 21.3 +12% |
| Salt | 1 g | 1.1 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sardines, soy, chili, salt.
- Allergens
- FishSoybeans
Product details
- Quantity
- 120 g
- Labels & certifications
- ChilliSaltSardinesSoy oil
- Sold in
- Canada
- Barcode
- 0770338190826
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines spicy?
Sardines spicy contains 214 kcal per 100 g.
How much sugar is in Sardines spicy?
Sardines spicy has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines spicy healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines spicy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines spicy contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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