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Pita Pocket
Pita Pocket by Phoenicia provides 265 kcal per 100 g, with 5 g of sugars and 10 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pitas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 53 kcal | 251 +6% | |
| Total fat | 0 g | 0 g | 0% | 2.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 55 g | 11 g | 4% | 48.5 +13% |
| Total sugars | 5 g | 1 g | 3.1 +63% | |
| Dietary fiber | 1 g | 0.2 g | 1% | 4.4 −77% |
| Protein | 10 g | 2 g | 4% | 9.2 +9% |
| Salt | 0.4 g | 0.1 g | 0.9 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 20.0g
- Sold in
- United States
- Barcode
- 0607390116504
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pita Pocket?
Pita Pocket contains 265 kcal per 100 g and about 53 kcal per serving (20.0g).
How much sugar is in Pita Pocket?
Pita Pocket has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pita Pocket healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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