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Sardines Sélection (à l'Huile d'Olive)

by Parmentier 135 g, 95g net in Sardines in olive oil Barcode 3019080031009

Sardines à l'huile d'olive

Nutri-Score

abcde

Good nutritional quality

Processing (NOVA)

1234

Processed food

Green-Score

Environmental impact estimate

Sardines Sélection (à l'Huile d'Olive) by Parmentier provides 229 kcal per 100 g, with 0 g of sugars and 23.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 135 g, 95g net pack. Contains: fish.

Nutrient levels per 100 g

Fat

15 g · Moderate

Saturated fat

3.5 g · Moderate

Sugars

0 g · Low

Salt

1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	229 kcal	244 −6%
Total fat	15 g	17.3 −14%
Saturated fat	3.5 g	3.8 −7%
Carbohydrates	0 g	0.6 −100%
Total sugars	0 g	0.3 −100%
Added sugars	0 g	0.1 −100%
Dietary fiber	0 g	0.1 −100%
Protein	23.5 g	21.5 +9%
Salt	1 g	1.1 −8%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories

higher 47%

Sugars

lower 1%

Salt

higher 47%

Saturated fat

lower 47%

Protein

top 29%

Fiber

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_ sélectionnées, huile d'olive vierge extra, sel.

Palm oil freeNot veganNot vegetarian

Allergens: Fish

Product details

Quantity: 135 g, 95g net
Labels & certifications: Engagements qualité
Sold in: France, French Guiana
Barcode: 3019080031009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines Sélection (à l'Huile d'Olive)?

Sardines Sélection (à l'Huile d'Olive) contains 229 kcal per 100 g.

How much sugar is in Sardines Sélection (à l'Huile d'Olive)?

Sardines Sélection (à l'Huile d'Olive) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines Sélection (à l'Huile d'Olive) healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines Sélection (à l'Huile d'Olive) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines Sélection (à l'Huile d'Olive) contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

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a NOVA 3