Sardines JG

by Jacques Gonidec in Sardines in oil Barcode 3365620847013
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Sardines JG by Jacques Gonidec provides 287 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 165% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in oil category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
4.3 g · Moderate
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 233 +23%
Total fat 22 g 16.1 +36%
Saturated fat 4.3 g 3.4 +26%
Carbohydrates 0.5 g 0.6 −15%
Total sugars 0.5 g 0.2 +165%
Protein 19 g 21.3 −11%
Salt 1.5 g 1.1 +36%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories higher 17%
Sugars higher 22%
Salt higher 13%
Saturated fat higher 20%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicFR-BIO-10Produced in BrittanySustainable Seafood MSC
Sold in
France
Barcode
3365620847013

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardines JG?

Sardines JG contains 287 kcal per 100 g.

How much sugar is in Sardines JG?

Sardines JG has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines JG healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardines JG? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardines in oil

View all →

More from Jacques Gonidec

View all →