Filets maquereaux a la mourtade bio

by Jacques Gonidec in Mackerel fillets Barcode 3365620331017
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Filets maquereaux a la mourtade bio by Jacques Gonidec provides 211 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets category. Contains: milk, mustard.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 233 −9%
Total fat 17 g 17.1
Saturated fat 4.1 g 3.8 +7%
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0.5 g 0.7 −28%
Added sugars 0 g 0.2 −100%
Protein 14 g 18.4 −24%
Salt 1.2 g 1.2

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 41%
Sugars higher 40%
Salt higher 37%
Saturated fat higher 40%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

moutarde 440) crème fraîche*, vinaigre d'alcool*, gomme xanthane, épices*, sel. *22,8% des produits d'origine agricole sont issus de l'agriculture biologique. Certifié par FR-BIO-IO.

Allergens
MilkMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-10Produced in Brittany
Sold in
France
Barcode
3365620331017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets maquereaux a la mourtade bio?

Filets maquereaux a la mourtade bio contains 211 kcal per 100 g.

How much sugar is in Filets maquereaux a la mourtade bio?

Filets maquereaux a la mourtade bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets maquereaux a la mourtade bio healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filets maquereaux a la mourtade bio contain?

According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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