Filets de maquereaux

by Jacques Gonidec 176 g in Mackerel fillets Barcode 3365620303014
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Filets de maquereaux by Jacques Gonidec provides 174 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 176 g pack. Contains: crustaceans, fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 233 −25%
Total fat 13 g 17.1 −24%
Saturated fat 3.2 g 3.8 −16%
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0.5 g 0.7 −28%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.1 g 0.5 +310%
Protein 14 g 18.4 −24%
Salt 0.5 g 1.2 −60%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 18%
Sugars higher 40%
Salt lower 9%
Saturated fat lower 38%
Protein top 82%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filets de _maquereaux_ 60%, eau, vinaigre d'alcool*, algues* :laitue de mer 5%, huile d’olive vierge extra*, ail en poudre*, basilic feuille*, sel, épices* *bio

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFish
May contain traces
CrustaceansMolluscs

Product details

Quantity
176 g
Labels & certifications
OrganicEU OrganicFR-BIO-10Green DotProduced in Brittany
Sold in
France
Barcode
3365620303014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux?

Filets de maquereaux contains 174 kcal per 100 g.

How much sugar is in Filets de maquereaux?

Filets de maquereaux has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux contain?

According to the label data it contains: Crustaceans, Fish. It may also contain traces of molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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