Sardines in Sunflower Oil - Morrisons
Sardines in Sunflower Oil
Sardines in Sunflower Oil - Morrisons by Morrisons provides 325 kcal per 100 g, with 0.1 g of sugars and 19.5 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 120g (drained 90g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 can (45g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 146 kcal | 233 +40% | |
| Total fat | 27.3 g | 12.3 g | 16% | 16.1 +69% |
| Saturated fat | 3.9 g | 1.8 g | 9% | 3.4 +14% |
| Carbohydrates | 0.3 g | 0.1 g | 0% | 0.6 −49% |
| Total sugars | 0.1 g | 0 g | 0.2 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.1 g | 0 g | 0% | 0.2 −35% |
| Protein | 19.5 g | 8.8 g | 18% | 21.3 −8% |
| Salt | 0.7 g | 0.3 g | 1.1 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 399 Sardines in oil products on Foodmetria.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines (fish), Sunflower Oil, Salt
- Allergens
- Fish
- May contain traces
- Contains small edible bones
Product details
- Quantity
- 120g (drained 90g)
- Serving size
- 1/2 can (45g)
- Sold in
- United Kingdom
- Barcode
- 2000000101103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in Sunflower Oil - Morrisons?
Sardines in Sunflower Oil - Morrisons contains 325 kcal per 100 g and about 146 kcal per serving (1/2 can (45g)).
How much sugar is in Sardines in Sunflower Oil - Morrisons?
Sardines in Sunflower Oil - Morrisons has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines in Sunflower Oil - Morrisons healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines in Sunflower Oil - Morrisons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines in Sunflower Oil - Morrisons contain?
According to the label data it contains: Fish. It may also contain traces of contains small edible bones. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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