Sardines in mustard sauce

by Chicken Of The Sea 3.75 oz (106 g) in Canned sardines Barcode 0048000007087
Not enough data to compute
Ultra-processed food
Green-Score
e
Environmental impact estimate

Sardines in mustard sauce by Chicken Of The Sea provides 160 kcal per 100 g and 13.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Canned sardines category and comes in a 3.75 oz (106 g) pack. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
3.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (106 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 170 kcal 211 −24%
Total fat 11.3 g 12 g 15% 14.4 −22%
Saturated fat 3.3 g 3.5 g 18% 3.8 −13%
Carbohydrates 1.9 g 2 g 1% 0.9 +103%
Protein 13.2 g 14 g 28% 19.4 −32%
Salt 1 g 1 g 1.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories lower 20%
Salt lower 46%
Saturated fat higher 43%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sardines , mustard sauce (water, mustard powder, vinegar, maltodextrin, modified starch, citric acid, guar gum, spices, monosodium glutamate, turmeric oleoresin, xanthan gum, chili powder), salt

Not veganNot vegetarian
Allergens
FishMustard

Additives 5

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.75 oz (106 g)
Serving size
1 portion (106 g)
Labels & certifications
KosherKosher-parveOrthodox Union Kosher
Sold in
United States
Barcode
0048000007087

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines in mustard sauce?

Sardines in mustard sauce contains 160 kcal per 100 g and about 170 kcal per serving (1 portion (106 g)).

Is Sardines in mustard sauce healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines in mustard sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines in mustard sauce contain?

According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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