Brand
Chicken Of The Sea
104 Chicken Of The Sea products average 149 kcal, 1.4 g of sugars and 25 g of protein per 100 g. 87% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Chunk Light Tuna (0 g per 100 g)
Undefined 8,758Frozen seafood 2,543Seafood 1,939Canned foods 1,541Canned tunas 1,505Shrimps 1,327Tunas 1,132Mackerel fillets 925Salmons 913Sardines in olive oil 898Salmon fillets 844Tuna in olive oil 704
a NOVA 3 Chunk Light Tuna
106
kcal
0
Fat g
—
Sugar
0.8
Salt g
per 100 g · 21.2 g protein
a NOVA 3 Chunk Light Tuna
100
kcal
0.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 23 g protein
c NOVA 3 Wild-Caught Sardines in Water
174
kcal
11.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 15.9 g protein
d Wild Caught Alaskan Pink Salmon in Spring Water
70
kcal
—
Fat
0
Sugar g
0.5
Salt g
per 100 g · 15 g protein
c NOVA 4 Wild caught sardines in olive oil
157
kcal
17.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 0 g protein
b NOVA 4 Sardines in Oil Lightly Smoked
113
kcal
7.5
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 11.3 g protein
a NOVA 3 Pink Salmon
100
kcal
2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 22 g protein
c NOVA 4 WILD-CAUGHT SARDINES in Louisiana Hot Sauce
160
kcal
11.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 13.2 g protein
a NOVA 3 Chunk Light Tuna
106
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 21.2 g protein
a NOVA 3 Wild Caught Light Tuna in Spring Water
100
kcal
0
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24.3 g protein
a NOVA 3 Wild Caught Jack Mackerel in Brine
141
kcal
4.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 25.9 g protein
a NOVA 3 Alaskan Pink Salmon
118
kcal
2.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 23.5 g protein
a NOVA 3 Alaskan Pink Salmon in Spring Water
106
kcal
1.8
Fat g
—
Sugar
0.8
Salt g
per 100 g · 21.8 g protein
NOVA 4 Sardines in mustard sauce
160
kcal
11.3
Fat g
—
Sugar
1
Salt g
per 100 g · 13.2 g protein
NOVA 4 Solid White Premium Tuna
118
kcal
1.2
Fat g
—
Sugar
0.6
Salt g
per 100 g · 25.9 g protein
a NOVA 3 Chunk Light Tuna
97
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein
a NOVA 4 Chunk White Albacore Tuna
167
kcal
3.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 34.6 g protein
NOVA 4 Infused with tuna
100
kcal
0.6
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 21.2 g protein
a NOVA 3 Chunk Light Tuna in Water
89
kcal
0.4
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 20.4 g protein
c NOVA 4
Marinara sauce
106
kcal
1.8
Fat g
3.5
Sugar g
1.6
Salt g
per 100 g · 16.5 g protein
a NOVA 3 Chunk Light Tuna
113
kcal
4.4
Fat g
—
Sugar
0.8
Salt g
per 100 g · 20.4 g protein
NOVA 3
Chunk Light Tuna In Water
97
kcal
0.9
Fat g
—
Sugar
0
Salt g
per 100 g · 21.2 g protein
Solid White Pure Tuna
Nutrition data not available
a NOVA 4 Chair de crabe cuite pasteurisée
82
kcal
0.6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20 g protein