Marinara sauce
Marinara sauce by Chicken Of The Sea provides 106 kcal per 100 g, with 3.5 g of sugars and 16.5 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 90 kcal | 146 −27% | |
| Total fat | 1.8 g | 1.5 g | 2% | 7.8 −77% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 5.9 g | 5 g | 2% | 5.3 +11% |
| Total sugars | 3.5 g | 3 g | 2.3 +51% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1 +22% |
| Protein | 16.5 g | 14 g | 28% | 13 +26% |
| Salt | 1.6 g | 1.3 g | 1.5 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tilapia, water, tomato, sugar, tomato paste, salt, onion, soybean oil, garlic, yeast extract, modified food starch, sweet basil leaves, distilled vinegar, oregano, paprika oleoresin, black pepper, xanthan gum.
- Allergens
- FishSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (85 g)
- Sold in
- United States
- Barcode
- 0048000002006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marinara sauce?
Marinara sauce contains 106 kcal per 100 g and about 90 kcal per serving (1 pouch (85 g)).
How much sugar is in Marinara sauce?
Marinara sauce has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Marinara sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Marinara sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Marinara sauce contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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