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Sardines in Oil Lightly Smoked
Sardines in Oil Lightly Smoked by Chicken Of The Sea provides 113 kcal per 100 g, with 0 g of sugars and 11.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in oil category and comes in a 3.75 oz (106 g) pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (106.311 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 120 kcal | 233 −51% | |
| Total fat | 7.5 g | 8 g | 10% | 16.1 −53% |
| Saturated fat | 1.9 g | 2 g | 10% | 3.4 −45% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 11.3 g | 12 g | 24% | 21.3 −47% |
| Salt | 0.7 g | 0.7 g | 1.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Smoked _sardines_, _soybean_ oil, water, salt, smoke flavor
- Allergens
- FishSoybeans
Product details
- Quantity
- 3.75 oz (106 g)
- Serving size
- 1 portion (106.311 g)
- Labels & certifications
- KosherKosher-parveOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0048000007063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in Oil Lightly Smoked?
Sardines in Oil Lightly Smoked contains 113 kcal per 100 g and about 120 kcal per serving (1 portion (106.311 g)).
How much sugar is in Sardines in Oil Lightly Smoked?
Sardines in Oil Lightly Smoked has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines in Oil Lightly Smoked healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines in Oil Lightly Smoked vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines in Oil Lightly Smoked contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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