Sardines Huile d'olive extra vierge & Piment d'Espelette

by Parmentier 135 g in Sardines in olive oil Barcode 0012612090263
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines Huile d'olive extra vierge & Piment d'Espelette by Parmentier provides 227 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 135 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 244 −7%
Total fat 15 g 17.3 −13%
Saturated fat 3.5 g 3.8 −7%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −92%
Protein 23 g 21.5 +7%
Salt 1.2 g 1.1 +10%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 50%
Sugars lower 1%
Salt higher 22%
Saturated fat lower 47%
Protein top 43%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, huile d'olive vierge extra, piment d'Espelette (0,7%), sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
135 g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
0012612090263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines Huile d'olive extra vierge & Piment d'Espelette?

Sardines Huile d'olive extra vierge & Piment d'Espelette contains 227 kcal per 100 g.

How much sugar is in Sardines Huile d'olive extra vierge & Piment d'Espelette?

Sardines Huile d'olive extra vierge & Piment d'Espelette has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines Huile d'olive extra vierge & Piment d'Espelette healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines Huile d'olive extra vierge & Piment d'Espelette vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines Huile d'olive extra vierge & Piment d'Espelette contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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