Sardines Gata Style

by Ligo in Fishes Barcode 0072810293644
Poor nutritional quality

Sardines Gata Style by Ligo provides 161 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 270% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fishes category.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
6.3 g · High
Sugars
3.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 171 −6%
Total fat 10.7 g 9.7 +10%
Saturated fat 6.3 g 2 +217%
Carbohydrates 5.4 g 3.9 +37%
Total sugars 3.6 g 1 +270%
Dietary fiber 0 g 0.6 −100%
Protein 10.7 g 16.9 −37%
Salt 1.2 g 2.1 −44%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 50%
Sugars higher 7%
Salt higher 46%
Saturated fat higher 4%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0072810293644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines Gata Style?

Sardines Gata Style contains 161 kcal per 100 g.

How much sugar is in Sardines Gata Style?

Sardines Gata Style has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines Gata Style healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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