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Ligo Red
Ligo Red by Ligo provides 118 kcal per 100 g, with 1.2 g of sugars and 12.9 g of protein. That is 214% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines category and comes in a 0.75 - 1.50 pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Serving (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 100 kcal | 213 −45% | |
| Total fat | 5.3 g | 4.5 g | 6% | 14.2 −63% |
| Saturated fat | 4.1 g | 3.5 g | 18% | 3.4 +23% |
| Carbohydrates | 4.7 g | 4 g | 1% | 0.8 +490% |
| Total sugars | 1.2 g | 1 g | 0.4 +214% | |
| Added sugars | 1.2 g | 1 g | 2% | 0.1 +942% |
| Dietary fiber | 3.5 g | 3 g | 11% | 0.2 +1313% |
| Protein | 12.9 g | 11 g | 22% | 20.9 −38% |
| Salt | 0.8 g | 0.7 g | 1.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 157 Sardines products on Foodmetria.
Compared with other sardines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines, tomato sauce which is made from tomato paste and water, modified cornstarch, iodized salt, sugar, onion powder, garlic powder, chili
- Allergens
- Fish
Product details
- Quantity
- 0.75 - 1.50
- Serving size
- 1 Serving (85 g)
- Sold in
- Germany, United States
- Barcode
- 0072810293606
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Fat: 4.55 → 5.29
- Saturated fat: 1.82 → 4.12
- Sugars: 0 → 1.18
- Salt: 1.23 → 0.79
- Protein: 14.55 → 12.94
- Fiber: 1.82 → 3.53
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Ligo Red?
Ligo Red contains 118 kcal per 100 g and about 100 kcal per serving (1 Serving (85 g)).
How much sugar is in Ligo Red?
Ligo Red has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ligo Red healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ligo Red vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ligo Red contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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