Sardines au naturel

by COCAGNE 125 g in Sardines Barcode 5601010114265
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sardines au naturel by COCAGNE provides 166 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 166 kcal 213 −22%
Total fat 8.7 g 14.2 −39%
Saturated fat 3.1 g 3.4 −8%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0.1 −100%
Protein 22 g 20.9 +5%
Salt 0.4 g 1.2 −64%

Category average across 157 Sardines products on Foodmetria.

Compared with other sardines

Calories lower 17%
Sugars lower 1%
Salt lower 5%
Saturated fat higher 46%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sardines, water, zout

Allergens
Fish

Product details

Quantity
125 g
Labels & certifications
Omega-3High in Omega 3
Sold in
Belgium, France
Barcode
5601010114265

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines au naturel?

Sardines au naturel contains 166 kcal per 100 g.

How much sugar is in Sardines au naturel?

Sardines au naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sardines au naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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