Nutrition report ready

Sardine sans peau sans arêtes à l’huile d’olive vierge extra bio

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this La Bonne Mer product.

Nutri-Score B

View details

Sardine sans peau sans arêtes à l’huile d’olive vierge extra bio

by La Bonne Mer in Sardines in olive oil Barcode 3251870006525
Good nutritional quality
Green-Score
d
Environmental impact estimate

Sardine sans peau sans arêtes à l’huile d’olive vierge extra bio by La Bonne Mer provides 222 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardines in olive oil category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 244 −9%
Total fat 13 g 17.3 −25%
Saturated fat 3.3 g 3.8 −12%
Carbohydrates 0.5 g 0.6 −15%
Total sugars 0.5 g 0.3 +65%
Dietary fiber 0 g 0.1 −100%
Protein 26 g 21.5 +21%
Salt 0.9 g 1.1 −22%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 41%
Sugars higher 18%
Salt lower 38%
Saturated fat lower 35%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3251870006525

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardine sans peau sans arêtes à l’huile d’olive vierge extra bio?

Sardine sans peau sans arêtes à l’huile d’olive vierge extra bio contains 222 kcal per 100 g.

How much sugar is in Sardine sans peau sans arêtes à l’huile d’olive vierge extra bio?

Sardine sans peau sans arêtes à l’huile d’olive vierge extra bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine sans peau sans arêtes à l’huile d’olive vierge extra bio healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardine sans peau sans arêtes à l’huile d’olive vierge extra bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardines in olive oil

View all →

More from La Bonne Mer

View all →